Confidence Building

Level One icon

Course Description

Past courses have covered topics such as fears and experiences, tuning-in exercises, stretch, breath & hum, love-lists, strengths & assets, expectations, goals, energy, reflective skills, preparing to give a talk and creating a personal ad.


Course runs from 8 Jun 2018 to 10 Jun 2018


You will receive personal goals and receive a course certificate.

Entry Requirements

This course is suitable for learners at a range of levels. There are no entry requirements.

Method of Assessment

You will set your own learning objectives and assess your personal achievements via an individualised learning plan (ILP).


You may also be interested in our Mindfulness and Meditation course.


Courses take place in a confidential setting and may involve pair-work, individual work and group discussion.

Help and Advice

For more information or to enquire about a course please fill in this short form.

To Apply for a Course

Course Application and Support Forms:

To apply for this course you will need to complete the Application form for each course you wish to attend, there is space for up to 3 courses per form.

The Information Form only needs to be completed once each academic year, if you have not completed one for this year, you will need to complete this also.

You can either print the forms once completed, sign and return by post or email the forms direct to the college at

(You will be required to sign the forms when you attend the college)

Download the Course Application and Support Forms:

Hillcroft Student Application Form Hillcroft Student Information Form

Warning: Google Chrome's internal PDF Viewer does not allow you to submit these forms. To turn off the Chrome PDF Viewer, type "about:plugins" into the address bar, find the "Chrome PDF Viewer" and click "Disable.", alternatively, right click and save the files then open with your usual PDF Viewer.